Over 30 Years of Promoting Power Lifting. Train Wild! You Animal!
FSH Class Schedule
3:00 PM - Class for beginning/intermediate women only, taught by Dr. D'Ann Lawson
5:30 PM - Closed outrigger class taught by Dr. Kevin Fisher
5:00 PM-6:10 PM - Walking class
6:15 PM-7:15 PM - For beginning/intermediate taught by Dr. D'Ann Lawson
*****(Due to limited space please call (805)698-8723
before taking this class) *****
10:15 AM - D'Ann Lawson
8:30 AM - 9:30 AM - Full body strengthening, with emphasis on back, shoulder, and knee stability. Combines interval training, mixed with strengthening exercises. For beginning/intermediate levels. Taught by Dr. Kevin Fisher
Fisher Strength & Health
We Have Classes Available for All Ages, Fitness Goals, and Experience Levels!
Non Members- $10