Over 30 Years of Promoting Power Lifting.  Train Wild! You Animal!

​​FSH ​​Class Schedule


3:00 PM - Class for beginning/intermediate women only, taught by Dr. D'Ann Lawson


5:30 PM - Closed outrigger class taught by Dr. Kevin Fisher


5:00 PM-6:10 PM - Walking class ​

6:15 PM-7:15 PM - For beginning/intermediate taught by Dr. D'Ann Lawson

*****(Due to limited space please call  (805)698-8723

before taking this class) *****


10:15 AM - D'Ann Lawson

8:30 AM - 9:30 AM - Full body strengthening, with emphasis on back, shoulder, and knee stability. Combines interval training, mixed with strengthening exercises. For beginning/intermediate levels. Taught by Dr. Kevin Fisher

Fisher Strength & Health

We Have Classes Available for All Ages, Fitness Goals, and Experience Levels!

Class Prices

Members- $5

Non Members- $10